Cycles of Life, Mental Health, Self-Esteem, Uncategorized

The Inside Job

The other night I was having a conversation about the healing process. I was speaking on my healing journey and how rewarding yet difficult it is. I realized that once you start, you can't simply stop because with each level of success there is more to overcome. I might have mentioned before in another blog… Continue reading The Inside Job

Mental Health, Self-Esteem

Social Media Put me on the Path to Finding a Therapist – Guest Blogger Margo Gabriel 

Some say social media is like a two-edged sword. It can be a positive tool used for good but also can be harmful if used inappropriately. The former rings true for me. I use social media for personal and creative reasons. When I started my Instagram page, my focus was connecting with other creative Black… Continue reading Social Media Put me on the Path to Finding a Therapist – Guest Blogger Margo Gabriel 

Cycles of Life, Mental Health, Self-Esteem, Uncategorized

How Therapy Taught Me How Boundaries are Crucial to my Mental Health  Guest Blogger: Margo Gabriel

Middle child syndrome is real. I have the experience to prove it. I have always been a mediator in my family. But when it came to facing the issues that I needed to deal with, I found it emotionally traumatizing to face them. I was stuck. No one in my family taught me a healthy… Continue reading How Therapy Taught Me How Boundaries are Crucial to my Mental Health  Guest Blogger: Margo Gabriel

Cycles of Life, Self-Esteem

Am I Enough – Guest Blogger Regina Boykin

Regina Boykin is the Founder and CEO of S.W.A.N.S., Inc. established in March of 2016. S.W.A.N.S. ’s mission is to build a solid foundation to ensure growth in all areas for female adolescents between the ages of 16 and 19.   Overcoming personal trials which included mental, physical and verbal abuse, Regina has decided to turn her misfortunes into a positive vehicle to assist others in similar situations.  She Wants A New Start originated as a… Continue reading Am I Enough – Guest Blogger Regina Boykin

Self-Esteem

Self-Care with Guest Blogger Jasmine

My name is Jasmine Kazera and I run a Travel/Lifestyle blog called Traveling Through Life With a Wine Glass Half Full. For me, traveling through life is a journey within itself. Life can sometimes get you down and you may encounter numerous stressful days. I believe it is all about perspective; keeping a positive attitude and open mind (seeing the… Continue reading Self-Care with Guest Blogger Jasmine